listen

Mindful Performances are comprised of all of those little and big choices we make every single day to show up more powerfully, professionally, and persuasively in every moment -- at work, at home, and all day long. Theresa Rose is a mindfulness and business management consultant, electrifying keynote speaker, performance coach, and standup comedian who will inspire, entertain, and help you implement a more mindful approach in all areas of your life, exploring the many ways you can intentionally transform mediocre into magnificent.

Tune in twice a month to receive a masterclass in mindfulness and how you can navigate difficult change and rapid growth both professionally and personally. There is no better time than RIGHT NOW to not just talk about being more mindful, but to actually BECOME it!