PERFORM AT YOUR BEST.
Show Up. Connect.
Performer. Comedian. Coach. Facilitator.
All around great gal.
Mindful Performance is my jam.
Show up more powerfully for yourself and others.
MINDFULNESS is the hottest buzzword that organizations and individuals are clamoring for.
No longer are people wondering IF they need to adopt a more mindful approach to their professional and personal lives; they now KNOW they need it. The real question on their minds is HOW?
To help answer the question of How, I created a proprietary system called Mindful Performance based on twenty years of study and experience. It is a map that combines mindfulness and mental mastery techniques with proven high performance management best practices in nine major areas of growth that individuals and organizations can utilize to dramatically improve their performances at work, at home and all day long.
Mindful Performance is a powerful framework to help us show up for ourselves so we can connect with each other.
In my latest book, Mindful Performance: How to Powerfully Impact Profitability, Productivity, and Purpose, you will discover how Mindful Performance can help you improve your focus and reduce distractions, cultivate more meaningful, long-lasting connections and collaborations, create more mindful cultures at work and at home, and make better decisions so you can sleep at night.
Mindful Performance isn't airy-fairy, cosmic-muffiny, woo-woo fluff. It's cold-steel next generation management best practices that result in more money to the bottom line and a better quality of life.
Who doesn't want that?
Hi. I'm Theresa.
Thanks for stopping by! I have created this webspace for you to be inspired, learn more about Mindful Performance, and discover how I help others make greater connections and deliver ovation-worthy performances at work, at home, and all day long.
I want to capture the essence of what I do as a professional speaker/comedian, coach, and facilitator and pepper you with inspiration along the way.
When you are ready to have a convo to discuss collaborations or snazzy events you want me to speak at, reach out! In the meantime, I invite you to visit me in all the usual social places.
Until we connect, may you nail every performance!
I'M AN ORIGINAL CATCHPHRASE
Are You Looking For a Speaker?
Your event is unique, and your audience has their own needs.
Some want to be inspired and motivated.
Some want relevant content to make them more successful.
And every single one of them wants to laugh.
They deserve to have it all, don't they?
Crystallize Your Content Coaching
Your impact is only as good as your content.
In addition to being an energizing performer, I am also a badass business coach with a big brain and an uncanny knack for creating captivating content models and the compelling words to accompany them.
If you are a speaker, advisor, coach, or other subject matter expert who has brilliant ideas and talents that are being undervalued by the marketplace, I can help you crystallize your content so you can book more business at higher fees more frequently.
To learn if this is the right solution for you, watch this overview video and visit my Coaching page!
I can help you distill your brilliance down to its essence so you can draw it on a cocktail napkin.
When you can draw it, you can sell it.
listen to my podcast now!
The Mindful Performances with Theresa Rose podcast is launching soon!
Tune in every first and third Tuesday to discover practical strategies on how to show up more intentionally and powerfully at work, at home, and all day long. You'll build better connections with those around you, and you'll deliver stronger performances both professionally and personally. Best of all, you'll be inspired and laugh along the way.
Stay tuned for more episodes as I share strategies from Mindful Performance: How to Powerfully Impact Profitability, Productivity, and Purpose. And tell a few stories and jokes too.