Is A Good Night's Sleep Eluding You?

Your eyelids are getting heavy. Your head is bobbing around like a Weeble. Drool is threatening to exit the edges of your open mouth. You are getting sleeeeepy.

Have you ever felt like this in a meeting, at your desk, or during your commute?

No matter how smart we are, how clean we eat, or how much we exercise, if we aren’t consistently getting a good night’s sleep, we are robbing ourselves of precious energy that we could be using in the pursuit of our goals.