Jan 17, 20191 minSleep, Schmeep! Who Needs It? YOU!What would you do if you only needed to sleep 4.5 hours a night? More importantly, WHY would you do it? Enjoy this Corporate Comedy...
Mar 15, 20172 minWhat a Foam Roller Can Teach Us About SuccessI love to get massages. Ever since going to massage therapy school a million years ago, I have been a bodywork junkie. I know first-hand...
Jan 3, 20173 minSnoozing to Success: How a Mid-day Nap Can Catapult Your BusinessMy mom used to call her daily nap time her “half-hour power hour”. She’d unabashedly pause the work she was doing as a leader in the...
Sep 19, 20164 minIs A Good Night's Sleep Eluding You?Your eyelids are getting heavy. Your head is bobbing around like a Weeble. Drool is threatening to exit the edges of your open mouth. You...
