#productivity

Bits of Brilliance Blog

Pearls of wisdom, blasts of mojo, and stories from the heart from Theresa Rose that will help you Crystallize Your Brilliance and deliver Mindful Performance.

Subscribe to her RSS feed to never miss a nugget of awesome!

Podcast Interview with NAPO

As a mindfulness expert, I have often discussed the importance of managing one's space. In fact, one of the nine areas of focus in the...

How to Make Summer Fridays Work

I am writing this on a perfectly delightful Friday afternoon. Poolside. In a bikini. HECK YEAH. For those of you who live in northern...

The Truth Contained in the Browser Tab

What browser tabs are open right at this very moment? I asked myself this question earlier this morning as I fought through a bout of...

Monday Morning Energization

"How we spend our days is, of course, how we spend our lives". This quote from Annie Dillard is one of my favorites. I do my best to...

How to Write Your First (and Next) Book

When people find out that I am an award-winning author of four books (currently working on book five! WOO HOO!), many express a deep...

Creating Daily Finish Lines

I am not a runner. In fact, I loathe running. My body is not designed to run (it is, however, perfectly suited for dancing.) I was the...

Good Food = Good Mood

Success is right under our noses; in fact, it’s in our mouths. It is widely believed that our mindsets are major factors to our success,...

Make Your Meetings Matter

Root canals. A trip to the DMV. Yet another #$^& meeting. Each elicits grumbles, gripes, and grasping at any possible excuse to get out...

Don’t Let Donald (Or Anyone Else) Distract You

Wow. There is A LOT of chatter swirling about regarding the change in leadership in the world’s highest position. It’s been less than two...

DON’T Do What You Love (If You Want to Succeed)

We’ve all heard the sayings: “Do what you love and you’ll never have to work another day in your life”, “Follow your bliss”, and other...

Little Ways to Surround Yourself in Positivity

I won the Most Enthusiastic Award in second grade, so I come by my career as a motivational speaker honestly. Back when I was eight, I...

Snoozing to Success: How a Mid-day Nap Can Catapult Your Business

My mom used to call her daily nap time her “half-hour power hour”. She’d unabashedly pause the work she was doing as a leader in the...

When Setting Goals, Be Unreasonable

As I put the finishing touches on my 2017 business plan and corresponding Statement of Intention, I am reminding myself of one of the...

When Dining Alone, Don’t Invite Your Phone

How often do you find yourself eating a meal by yourself either at work, on the road, or at home, instinctively reaching for your...

Your Peace and Productivity 1, Your Email Inbox 0

Want to have more money, more time, and more energy? I have the answer for you! It's right under your nose (or right under your...