#mindset

Bits of Brilliance Blog

Pearls of wisdom, blasts of mojo, and stories from the heart from Theresa Rose that will help you Crystallize Your Brilliance and deliver Mindful Performance.

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How to Crystallize a Life: Shedding Skin

Shedding our skins isn’t fun. It’s painful AF. Transitions require more courage, more intention, and most importantly, more GRACE.

How to Crystallize a Life: The Early Signs

What did your first resume’ look like, and how did it reflect your Brilliance, then and now? As part of my effort to Crystallize a Life,...

How to Crystallize a Life: This or Something Better

One of the biggest stressors I had about my upcoming move to California (other than the obvious emotional ones surrounding the goodbyes...

The Lemonade Dollar

Yesterday I wore a pair of my favorite shorts for the first time this year. (Yay! They fit!!!) 😁 I was so excited to dig them out of...

Getting Past the Ugh

Truth time: It often sucks to stop what we are doing in order to help somebody else. It wasn't like we were sitting around doing nothing,...

Doer vs. Spewer

When we surf our social media feeds, we see a wealth of narratives that people are selling about their lives. Every word we type, every...

Taking the First 762 Steps to Success

My mother ran her own business for over thirty years, and on nearly every one of those days, she would go into the bathroom each morning...

Your Creative Corner of the World

Where are you most creative? The other day it was absolutely GORGEOUS outside, and I couldn’t stay inside one second longer. I donned my...

Monday Morning Energization

"How we spend our days is, of course, how we spend our lives". This quote from Annie Dillard is one of my favorites. I do my best to...

Remembering That It's Worth It

My filthy Mazda is inspiring others today. It has been frigid and gray in my home state of Minnesota for many (seemingly endless) days....

A Mindful Approach When Tragedy Strikes

I don't have a TV. I digest a minimal amount of media. I don't receive any unwanted content that I haven't explicitly invited into my...

Don't Let 'Em Douse Your Flame

"Complete waste of time" That's what one attendee recently wrote on an eval form about my keynote. WOW. Never mind that 96% of the...

Coaching to Your Hidden Core: Going Deep to Grow a Bigger Business

Most people don’t know this, but last year I was seriously considering giving up my career as a full-time keynote speaker (which, by the...