Jan 17, 20191 minSleep, Schmeep! Who Needs It? YOU!What would you do if you only needed to sleep 4.5 hours a night? More importantly, WHY would you do it? Enjoy this Corporate Comedy...
Jan 8, 20191 minIs the Pressure Okay?Are you feeling the pressure of the post-holiday winter effect? Make sure you spend some extra time taking care of your body so you can...
Jan 1, 20182 minSwimming in SunbeamsYesterday I swam through a sunbeam at -15 degrees. It was a frigid day in my home state of Minnesota which currently resembles the ice...
Nov 6, 20172 minMetrics Are Your Friend (That You Sometimes Hate)Last night my teenage daughter and I went to dinner to celebrate my upcoming birthday. We have a tradition in which we gussy up in our...