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    my blog

    Sleep, Schmeep! Who Needs It? YOU!
    • Jan 17, 2019
    • 1 min

    Sleep, Schmeep! Who Needs It? YOU!

    Is the Pressure Okay?
    • Jan 8, 2019
    • 1 min

    Is the Pressure Okay?

    Swimming in Sunbeams
    • Jan 1, 2018
    • 2 min

    Swimming in Sunbeams

    Metrics Are Your Friend (That You Sometimes Hate)
    • Nov 6, 2017
    • 2 min

    Metrics Are Your Friend (That You Sometimes Hate)

    My Favorite Stress-Busting SuperStrategy
    • Sep 30, 2017
    • 2 min

    My Favorite Stress-Busting SuperStrategy

    Creating a Nincompoop-free Zone
    • Apr 24, 2017
    • 1 min

    Creating a Nincompoop-free Zone

    Good Food = Good Mood
    • Mar 29, 2017
    • 4 min

    Good Food = Good Mood

    What a Foam Roller Can Teach Us About Success
    • Mar 15, 2017
    • 2 min

    What a Foam Roller Can Teach Us About Success

    When Your Dreams Give You Direction
    • Feb 1, 2017
    • 3 min

    When Your Dreams Give You Direction

    Don’t Let Donald (Or Anyone Else) Distract You
    • Feb 1, 2017
    • 3 min

    Don’t Let Donald (Or Anyone Else) Distract You

    DON’T Do What You Love (If You Want to Succeed)
    • Jan 21, 2017
    • 2 min

    DON’T Do What You Love (If You Want to Succeed)

    Little Ways to Surround Yourself in Positivity
    • Jan 12, 2017
    • 3 min

    Little Ways to Surround Yourself in Positivity

    When Dining Alone, Don’t Invite Your Phone
    • Dec 4, 2016
    • 3 min

    When Dining Alone, Don’t Invite Your Phone

    Traveling Mindfully: Going from Road-weary to Road-cheery
    • Oct 31, 2016
    • 4 min

    Traveling Mindfully: Going from Road-weary to Road-cheery

    Getting Back on the @&*(# Elliptical (Or Anything Else You’ve Been Ignoring)
    • Sep 2, 2016
    • 3 min

    Getting Back on the @&*(# Elliptical (Or Anything Else You’ve Been Ignoring)

    Sometimes the urge takes over.​

    ​

    Like most professionals providing relevant growth insights, I occasionally put my thoughts to the written word! (I don't write so much as dance with words.) Enjoy!

    ​

    Come here to see when I might drop a little pearl of wisdom!

    Or subscribe to my RSS feed to never miss any nugget of awesome.

    Otherwise, check out my Mindful Performance podcast on C-Suite Radio! 

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    • HOME

    • ABOUT

    • Models

    • MasterMinds

    • Messaging

    • Momentum

    • Mindful Performance

      • Speaking
      • Videos
      • Books
      • Success Visualization
    • Mojo

    • CONTACT

    • More

      Use tab to navigate through the menu items.

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