Yesterday was a Valentine’s Day to remember. I got all gussied up to go on a much-anticipated first date with a seemingly-decent man. While waiting for my Uber, I get “The Call” where Romeo tells me that we aren’t, in fact, going out. As I hang up the phone in total disbelief, I step into my Uber and say to the driver, “Hey there. It’s Dave, isn’t it? Change in plans, Dave.” I then had Dave shuttle me to CRAVE American Kitchen & Sushi Bar so I don’t waste the night or how fri

It’s your moment of truth. You are standing on the edge of the high dive platform that ominously towers thirty-plus feet above the water below. It’s daunting. It’s overwhelming. It’s petrifying. And it’s your turn to jump. Will you jump, or will you let your limiting thoughts and fears get the better of you? This question was posed to several average Janes and Joes in this captivating video from the New York Times. I was mesmerized throughout the entire 16-minute video as I w

“What do you speak about?” was one of the pre-qualifying messages I recently received from a potential suitor on Bumble, a popular dating app. “I speak on resilience, change, mindfulness...those kinds of things.” Instead of immediately accelerating the conversation with the oh-so-romantic “Send me a pic” text, he refreshingly writes, “Tell me about resilience.” What makes people bounce back from adversity to shine even brighter? Why does someone get up instead of staying down

There are a ton of ways you can create success in the areas in which you endeavor to succeed. The roadmaps, strategies, teachers, and support structures are everywhere. However, the only way you can be assured that you will NOT find success is if you throw in the towel. I know it's hard. I know you have a workload both at home and at work that could choke a pregnant rhino. I know that you work with a few donkeys (and maybe even live with one or two.) But none of that gives yo