Mindful Performance

Bits of Brilliance Blog

Pearls of wisdom, blasts of mojo, and stories from the heart from Theresa Rose that will help you Crystallize Your Brilliance and deliver Mindful Performance.

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Podcast Interview with NAPO

As a mindfulness expert, I have often discussed the importance of managing one's space. In fact, one of the nine areas of focus in the...

Getting Up vs. Giving Up: The Four Pillars of Resilience

“What do you speak about?” was one of the pre-qualifying messages I recently received from a potential suitor on Bumble, a popular dating...